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The Tai Chi group reported lower overall pain and better WOMAC physical function than the attention control group, but all improvements disappeared after detraining.

Improving glycaemic and BP control in type 2 diabetes. Tai Chi Chuan Tai Chi is a Chinese traditional mind-body exercise and recently, it becomes popular worldwide.

Effect of Tai Chi exercise on blood lipid profiles: a meta-analysis of randomized controlled trials

Tai Chi for disease activity jdwoo flexibility in patients with ankylosing spondylitis—a controlled clinical trial. Wu and Hitt [ 5 ] have examined jwoo kinematics of Tai Chi gait TCG and normal gait by using a motion analysis system and biomechanical force plates. Effect of Tai Chi on body balance: Taoism is an ancient Chinese philosophy and has been taught by Lao Tze in the 5th-4th century B.

Intervention participants attended a Tai Sporrs Qigong program for one hour per week, while control participants engaged in nonexercise-based social and leisure activities. Finally, patients also showed improvement in six subscales in SF Previous study showed that Tai Chi training could increase shoulder kinesthetic sense and reduce movement force variability in manual aiming tasks. Heart rate responses and oxygen consumption during Tai CM Chuan practice.

Lan and colleagues [ ] assigned 20 patients after coronary artery bypass grafting surgery CABG to classical Yang Tai Chi program or maintenance home exercise.

A pilot study to assess the influence of Tai Chi Chuan on functional capacity among breast cancer survivors. However, if they want to enhance aerobic capacity or muscular strength, a complete set of classical Tai Chi is recommended. Compared with the control group, the results showed trends toward improvement in positive treatment-response rate and remission rate in the Tai Chi group. Exercise therapy is a safe adjunct therapy that can mitigate common treatment-related side effects among cancer patients [ ].


Stroke patients usually have impaired balance and motor function; thus, Tai Chi exercise may have potential benefits in stroke rehabilitation. Secondly, the meta-analysis did not report treatment effect systematically, such as by risk stratification. The results implied that physical therapy should be served as a main treatment program for stroke patients, but Tai Chi can be used as an alternative exercise program.

Future Research of Tai Chi The training effect of an exercise program depends on its exercise mode, intensity, frequency, and duration. American Journal of Chinese Medicine. Exercise training improves functional capacity and symptoms in patients with CHF, and the increase in exercise tolerance may be attributed to increased skeletal muscle oxidative enzymes and mitochondrial density.

Tai Chi Chuan in Medicine and Health Promotion

This study revealed that Tai Chi could reduce balance impairments in patients with PD, with improved functional capacity and reduced falls. In the Frailty and Injuries: Although many Tai Chi studies reported positive effects on balance function, the training protocols varied among these studies. Annals of Behavioral Medicine.

Interestingly, a newly published meta-analysis Cai and Zou, synthesized RCTs catalot aerobic exercise, mostly lasing for 12 and 24 weeks, on blood lipid profiles in obese or overweight adults. Delicate joint control with muscle coordination is required during motions, and hence balance function may benefit from long-term practice of Tai Chi.

Tai Chi and fall reductions in older adults: The training effect of an exercise program depends on its exercise mode, intensity, frequency, and duration. The Tai Chi group practiced a minute exercise twice weekly for 18 weeks and showed significant improvement in up to and go test, forward deflection, jjewoo deflection, and the maximum sway area.

The sequential motions are performed in a semi-squat posture. Ankylosing spondylitis AS is a chronic inflammatory disease of the axial skeleton with variable involvement of peripheral joints and nonarticular structures.


In future studies, large randomized trials using a standardized Tai Chi program are required to prove the effect of falls prevention. Cardiorespiratory function, flexibility, and body composition among geriatric Tai Chi Chuan practitioners. Tai Chi Chuan practice in community-dwelling persons after stroke. In a recent randomized trial [ 47 ], community-dwelling older adults were assigned to 3 groups: Wu G, Ren X. Additionally, exercise has beneficial effects on certain domains of health-related quality of life QOL including physical functioning, role functioning, social functioning, and fatigue [ ].

Osteoporosis Osteoporosis is the most common metabolic bone disorder, and it is estimated that 44 million individuals in the United States over the age of 50 years have osteoporosis or low bone mass [ 94 ]. Practicing Tai Chi at a different speed may alter the role of muscular function in movement control [ 6 ].

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Effectiveness of Tai Chi as a community-based falls prevention intervention: Lan and colleagues [ 2 ] have measured heart rate HR responses and oxygen uptake while performing classical Yang Tai Chi in middle-aged subjects.

Efficacy of Tai Chi, brisk walking, meditation, and reading in reducing mental and emotional stress. Wang and colleagues [ 58 ] reviewed the effect of Tai Chi on psychological profile in 40 studies including subjects.

The elderly people practice Tai Chi in a higher posture because of muscle weakness or degeneration of knee joints [ 9 ]. Quality assessment Study quality was assessed using a modified PEDro scale http: Open in a separate window. Exercise intervention in brain injury: Catalob function begins to decline from middle age, deteriorates in older age, and increases the risk of fall and injury.